Alaka'i CrossFit Class Schedule - starting October 2018

MONDAYTUESDAYWEDNESDAYTHRUSDAYFRIDAYSATURDAY
5-7 A.M
Open Gym
5-7 A.M
Open Gym
5-7 A.M
Open Gym
5-7 A.M
Open Gym
5-7 A.M
Open Gym
5-6 A.M
CrossFit (all levels)
5-6 A.M
CrossFit (all levels)
5-6 A.M
CrossFit (all levels)
5-6 A.M
CrossFit (all levels)
5-6 A.M
CrossFit (all levels)
8-10 A.M
Open Gym
6-7 A.M
CrossFit (all levels)
6-7 A.M
CrossFit (all levels)
6-7 A.M
CrossFit (all levels)
6-7 A.M
CrossFit (all levels)
6-7 A.M
CrossFit (all levels)
8-9 A.M
CrossFit. Bring a friend
9-2 P.M
Open Gym
9-2 P.M
Open Gym
9-2 P.M
Open Gym
9-2 P.M
Open Gym
9-2 P.M
Open Gym
9-10 A.M
yoga
9-10 A.M
CrossFit (all levels)
9-10 A.M
CrossFit (all levels)
9-10 A.M
CrossFit (all levels)
9-10 A.M
CrossFit (all levels)
9-10 A.M
CrossFit (all levels)
9-10 A.M
CrossFit. Bring a friend
12-1 P.M
Fundamentals
12-1 P.M
Fundamentals
12-1 P.M
CrossFit (all levels)
12-1 P.M
Fundamentals
12-1 P.M
CrossFit (all levels)
9:30-10:30 A.M
Oly class
4-5 P.M *
CrossFit (all levels)
4-5 P.M *
CrossFit (all levels)
4-5 P.M *
CrossFit (all levels)
4-5 P.M *
CrossFit (all levels)
4-5 P.M *
CrossFit (all levels)
4:30-5:30 P.M
CrossFit Kids
5-7 P.M
Real Steel
5-7 P.M
Real Steel
5:15-6:16 P.M
Oly class
5-7 P.M
Real Steel
5-7 P.M
Real Steel
5-6 P.M
CrossFit (all levels)
5-6 P.M
CrossFit (all levels)
5-6 P.M
CrossFit (all levels)
5-6 P.M
CrossFit (all levels)
5-6 P.M
CrossFit (all levels)
5-6 P.M
SWEAT
5-6 P.M
SWEAT
5-6 P.M
SWEAT
5-6 P.M
SWEAT
5-6 P.M
SWEAT
6-7 P.M
CrossFit (all levels)
6-7 P.M
CrossFit (all levels)
6-7 P.M
CrossFit (all levels)
6-7 P.M
CrossFit (all levels)
6-7 P.M
CrossFit (all levels)
6-9 P.M
Open Gym
6-9 P.M
Open Gym
6-9 P.M
Open Gym
6-9 P.M
Open Gym
6-9 P.M
Open Gym
7-8 P.M *
CrossFit (all levels)
7-8 P.M *
CrossFit (all levels)
7-8 P.M *
CrossFit (all levels)
7-8 P.M *
Fundamentals
7-8 P.M *
Fundamentals
7-8 P.M *
Fundamentals

*Daycare provided- on donation basis with a requirement of $2.50/child/hour

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